FINDING PEACE WHEN ANGER FEELS OVERWHELMING
ANGER MANAGEMENT
Discover how biblically-based counselling can help you understand your anger, gain self-control, and experience more lasting peace through God’s grace.
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Learn to identify psycho-emotional triggers.
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Develop healthier ways to express frustration.
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Restore damaged relationships.
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Grow in patience, humility, and peace of mind.
You may feel like your anger controls you -outbursts, guilt, and regret have become part of your daily life.
Perhaps you’ve said or done things you wish you could take back. Maybe your relationships are suffering, or you feel distant from God because of how you’ve handled stress or hurt. Unchecked anger can leave lasting damage - to others and to your own heart.
At Orleans Christian Counselling, we use a faith-centered approach to help you understand the roots of anger—whether they come from pain, fear, or injustice—and to replace reactive patterns with grace-filled responses. Through biblical wisdom and evidence-based counselling, you can find emotional regulation and Christ-like peace.
HOW WE CAN HELP
In our sessions, we’ll work together to:
Identify emotional triggers and develop biblical coping strategies.
Apply Scriptural truths about forgiveness, humility, and self-control.
Use practical, CBT-based tools to manage anger in real time.
Renew your mindset through prayer, reflection, and guided exercises.
Our goal is to help you both heal root causes to your anger and learn better strategies for managing your adverse emotions—so that more of God’s peace can be over your life.
