top of page
FINDING HOPE AND HEALING BEYOND THE DARKNESS
DEPRESSION
COUNSELLING
We provide Biblically-based Christian psychotherapy that integrates evidence-based strategies to help you cope through depression and seek joy, purpose, and peace.
WE HOPE TO GIVE
Increased sense of hope and optimism for your future
Improved relief from sadness, fatigue, hopelessness, and loss of motivation
Stronger resilience and improved relationships
A restored sense of hope in the promises of God
Depression drains energy, motivation, and joy from daily life.
It interferes with relationships, work, and spiritual well-being
Feelings of emptiness, shame, and isolation make recovery difficult
THE SOLUTION
Cognitive Behavioural Therapy (CBT) to challenge negative thoughts and build healthier habits.
Strengths-Based and Person-in-Environment approaches to harness personal gifts and supportive relationships.
Trauma-informed care to address past wounds that feed depression.
Psychodynamic approach to explore difficulties from your past.
Prayer, scripture, and faith to bring comfort, meaning, and hope.
WHY OUR CHRISTIAN PSYCHOTHERAPY IS UNIQUE
We combine professional therapeutic tools with Biblical truth.
Our holistic care restores mind, body, and spirit—not just reducing symptoms, but guiding you toward an eternal perspective.
We believe God meets us in our brokenness and brings restoration.
bottom of page